Healthcare Team Resources
Wellness Discussion Guide for People With MS and Their Healthcare Providers (NMSS Brochure)
Preventative Care Recommendations (NMSS Brochure)
Frequent Topics of Discussion with an MS Nurse Practitioner (Resource)
Tips for Successful Telemedicine (NMSS Brochure)
Disease-Modifying Therapies for MS (NMSS Brochure)
MS Path 2 Care
Optimal Health With Multiple Sclerosis (Book)
Can Do MS Guide To Lifestyle Empowerment (Book)
Knowledge is Power (NMSS Brochure)
Managing Complex Care Needs Whenever They Occur (Webinar)
My Goals (Regular Form)
My Goals(Fillable Form)
MS and Comorbidities (Presentation Recording)
MS and Comorbidities (Presentation Slides) (Presentation Slides)
Living Well With MS (Webinar)
Symptom Management Resources
Managing the Symptoms of Multiple Sclerosis (Book)
Symptom Management: Motor Components (Webinar)
Symptom Management: Sensory Components (Webinar)
Bladder Management (Tips)
Bowel Recommendations (Tips)
Sleep and MS (CDMS Article)
Sleep Disturbances and MS (NMSS Article)
Fatigue and Sleep (Webinar)
You Can... Get the Sleep You Need (Tips)
Energy Conservation (Tips)
Energy Management (Tips)
Speech and Swallowing: The Basic Facts (NMSS Brochure)
Managing Speech Intelligibility (Tips)
You Can Speak More Clearly (Tips)
You Can Swallow More Safely (Tips)
Strategies to Overcome Heat Intolerance (Tips)
Intimacy Information Sheet (Handout)
Cognition Resources
Cognitive Changes in MS - Current Recommendations (NMSS Brochure)
Managing Cognitive Problems in MS (NMSS Brochure)
Cognition and MS (Tips)
Striving for Cognitive Wellness (CDMS Article)
Maintain Your Brain - Pillars of Brain Health (Tips)
Word Retrieval Strategies (Tips)
Striving for Cognitive Wellness (Webinar)
Attention and Information Processing Strategies (Tips)
Learning and Memory Strategies (Tips)
Problem-Solving Flow Chart
Memory Strategies
Activities of Daily Living Resources
ADL Tools and Gadgets (Website)
Adaptive Resources (Tips)
Assistive Device Resources (Tips)
Driving With Multiple Sclerosis (NMSS Brochure)
Association for Driver Rehabilitation Specialists (Website)
Driving With MS: A Psychological Perspective (CDMS Article)
Adaptive Driving Alliance (Website)
Tips and Links to Helpful Resources Regarding ADL's
Employment (Webinar)
Cooking With MS
Occupational Therapy: Combined Exercise Resources
Arm and Hand Exercises
Hand Exercises
Accessible Travel Basics (Webinar)
Emotional Wellness Resources
Building Your Resilience (Can Do Resources)
Resilience - Addressing the Challenges of MS
Strengthening Your Relationships and Intimacy (Can Do MS Webinar)
Achieving Emotional Wellness (Can Do MS Webinar)
Understanding Multiple Sclerosis and Your Emotions (NMSS Brochure)
Taming Stress (NMSS Brochure)
Cognitive Changes in MS - Current Recommendations (NMSS Brochure)
Depression and MS (NMSS Brochure)
Landing On Your Feet When Your World Is Turned Upside Down (Webinar)
Communication With Family (Can Do MS Webinar)
Art of Communication (Can Do MS Webinar)
Diet and Nutrition Resources
A Few Nutrition Resources
Quick and Healthy Meals
Stock Up For Success
Portion Control Guide
Useful Nutrition Apps
Diet and Exercise for MS (Presentation Recording)
Diet and Exercise for MS (Presentation Slides)
Exercise and Physical Activity Resources
Exercise Snacks
Rating Of Perceived Exertion
Cardiovascular Exercises
General Flexibility Exercises
Standing Balance Exercises
Theraband Strength Exercises
Stretching for People With MS (NMSS Brochure)
Stretching With a Helper for People With MS (NMSS Brochure)
Yoga In A Chair - Exercise Guide
Yoga and Stretching Resources
Physical Therapy Resources
Stretching Exercise Tips for MS
Stretches for Seniors by Bob and Brad
Stretch Routine
Exercise and Lifestyle Recommendations for People with MS (Article)
The Importance of Social and Physical Activity (CDMS Article)
COVID-19 Resources
Top Questions About COVID-19 and The Vaccine
Addressing Your Concerns About Vaccines
COVID-19 Vaccine Guidance for People Living with MS
Support Partner Resources
Embracing Carers Series
Strengthening Your Support Partnerships (CDMS Webinar)
A Guide For Support Partners (NMSS Brochure)
Supporting Family Caregivers
What Does It Mean To Be A Support Partner? (Presentation Recording)
What Does It Mean To Be A Support Partner? (Presentation Slides)
Financial Coach Resources
Action Plan Worksheet - NYLAG
Action Plan Worksheet - NYLAG (Fillable PDF)
Credit Counseling Society (Canadian Financial Resource)
