Healthcare Team Resources
Preventative Care Recommendations (NMSS Brochure)
Frequent Topics of Discussion with an MS Nurse Practitioner
Tips for Successful Telemedicine (NMSS Brochure)
Disease-Modifying Therapies for MS (NMSS Brochure)
MS Path 2 Care
Optimal Health With Multiple Sclerosis (Book)
Can Do MS Guide To Lifestyle Empowerment (Book)
MS and Comorbidities (Presentation Recording)
MS and Comorbidities (Presentation Slides) (Presentation Slides)
Living Well With MS (Webinar)
SMART Goals Worksheet (Fillable Form)
Symptom Management Resources
Symptom Management: Motor Components (Webinar)
Symptom Management: Sensory Components(Webinar)
Managing Bowel & Bladder Symptoms (Resources)
Sleep Talk: A to Zzz's (Video)
Sleep and MS (CDMS Article)
Sleep Disturbances and MS (NMSS Article)
Energy Conservation (Tips)
Energy Management (Tips)
Speech and Swallowing: The Basic Facts (NMSS Brochure)
Managing Speech Intelligibility (Tips)
You Can Speak More Clearly (Tips)
You Can Swallow More Safely (Tips)
Strategies to Overcome Heat Intolerance (Tips)
Intimacy Information Sheet(Handout)
Cognition Resources
Cognition and MS (Tips)
Striving for Cognitive Wellness (CDMS Article)
Maintain Your Brain - Pillars of Brain Health (Tips)
Word Retrieval Strategies (Tips)
Striving for Cognitive Wellness (Webinar)
Managing Cognitive Problems in MS (NMSS Brochure)
Attention and Information Processing Strategies (Tips)
Learning and Memory Strategies (Tips)
Problem-Solving Flow Chart
Memory Strategies
Task Planner
Activities of Daily Living Resources
Adaptive Resources (Tips)
Assistive Device Resources (Tips)
Driving With Multiple Sclerosis (NMSS Brochure)
Association for Driver Rehabilitation Specialists (Website)
Driving With MS: A Psychological Perspective (CDMS Article)
Adaptive Driving Alliance (Website)
Tips and Links to Helpful Resources Regarding ADL's
Employment (Webinar)
Cooking With MS
Occupational Therapy: Combined Exercise Resources
Arm and Hand Exercises
Hand Exercises
Emotional Wellness Resources
Powering Through The Challenges of MS
Strengthening Your Relationships and Intimacy (Can Do MS Webinar)
Understanding Multiple Sclerosis and Your Emotions (NMSS Brochure)
Stress Management (Can Do MS Webinar)
Depression and MS (NMSS Brochure)
Communication With Family (Can Do MS Webinar)
Art of Communication (Can Do MS Webinar)
Mindful Moments (Can Do MS Podcast)
Diet and Nutrition Resources
A Few Nutrition Resources
Quick and Healthy Meals
Stock Up For Success
Portion Control Guide
Useful Nutrition Apps
Healthy Nutrition Conversation Starters
Healthy Nutrition Handout
Diet and Exercise for MS (Can Do MS Video)
How To Eat Well With MS (Can Do MS Webinar)
Exercise and Physical Activity Resources
MS Move with Mandy
Exercise Snacks
Rating Of Perceived Exertion
Cardiovascular Exercises
General Flexibility Exercises
Standing Balance Exercises
Theraband Strength Exercises
Stretching for People With MS (NMSS Brochure)
Stretching With a Helper for People With MS (NMSS Brochure)
Yoga and Stretching Resources
Physical Therapy Resources
Stretching Exercise Tips for MS
Exercise and Lifestyle Recommendations for People with MS (Article)
The Importance of Social and Physical Activity (CDMS Article)