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Coronavirus and You

Resources for Living Well During the COVID-19 Pandemic


On this page, you will find information and resources from healthcare experts to support the MS community through this challenging time. The COVID-19 situation is rapidly changing so always consult your healthcare team for the most up-to-date information. 

ON THIS PAGE:

Video Tips of the Day

Short videos (and a few podcasts) to help you manage the challenges of our current world.

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Q&A COVID-19 – Panel Update

By Kathy Costello, MS, ANP-BC, MSCN, Roz Kalb, PhD and Mandy Rohrig, PT, DPT, MSCS

WATCH
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Exercising in the “Next Phase” of COVID-19

How to stay motivated while reducing your risk

WATCH
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Tips to Nourish Your Spirituality

WATCH
Tips

Tips for Talking with Your Kids About COVID-19

By Roz Kalb, PhD and Matt Sacco, PhD

WATCH
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Staying Connected – Living with MS During Isolation

By Channing Barker

WATCH
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Tips for Managing Risk

By Kathy Costello, MS, ANP-BC, MSCN and Roz Kalb, PhD

WATCH
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Tips for Mindfulness, Meditation, and Breathing

By Ann Mullinix, OTR/L

WATCH
Corona Fitness

Tips for Staying Active

By Roz Kalb, PhD and Mandy Rohrig, PT, DPT, MSCS

WATCH
Work

Tips for Working From Home

By Stephanie Nolan, OTR/L – Occupational Therapist

WATCH
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Tips for Grocery Shopping

By Brian Thompson, Can Do MS Senior Programs Manager

WATCH
Family

Tips for Spending More Time With Family

By Roz Kalb, PhD and Mandy Rohrig, PT, DPT, MSCS

WATCH
Staying Artistic

Tips for Staying Artistic

By Lauren Merrill – Alpine Art Center Owner 

WATCH
Entertainment

Arts and Entertainment

By Casey Russell – Arts & Entertainment Editor for Vail Daily

WATCH
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Tips for Telemedicine (Podcast)

By Megan Weigel, DNP, ARNP-C, MSCN

LISTEN
Sleep

Tips for Sleep (Podcast)

By Megan Weigel, DNP, ARNP-C, MSCN

LISTEN
Medical System

Tips for the Medical System (Podcast)

By Megan Weigel, DNP, ARNP-C, MSCN

LISTEN
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Tips for Understanding Your Stay-at-Home Order

By Brian Thompson, JD, MIP – Can Do MS Senior Legal Compliance Manager

WATCH

Webinars

Stress Noplay

Managing Stress When Living With MS During COVID-19

April 22, 2020

WATCH
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Q&A COVID-19 Virtual Panel

March 27, 2020

WATCH

FAQs About Coronavirus & MS

Does MS put me at a higher risk for contracting coronavirus? If so, how can I protect myself?

Does being on a DMT make people with MS more likely to get the coronavirus or more likely to have problems recovering from it (or both)?

My son wants to visit me, but ’m not sure if it’s safe with the coronavirus. How do I tell him not to visit without hurting his feelings?

With social distancing, do you have tips for a person with a disability using a motorized scooter, wheelchair, walker, or cane to stay 6 feet away from others?

SEE MORE FAQS

Helpful Resources & Links

NUTRITION & FOOD SAFETY
Tips for Choosing Supplements
Tips to Promote Your Immune System
Tips for Safe Food Shopping & Preparation
Tips for Stocking Up Your Pantry

WELLNESS
How to Stay Fit and Healthy During COVID-19
Managing MS Fatigue and Sleep During a Crisis
Sleep Tips
Reflections for Practicing Mindfulness 
Communication Tips
Online Reading and Learning Resources
Tips for Virtual Therapy
Spiritual Practices in Times of Crisis or Grief 
Goal Setting

OTHER HELPFUL LINKS
Wheelchair Precautions During COVID-19
National MS Society
Real Talk MS
No Stress MS

The COVID-19 situation is rapidly changing so always consult your healthcare team for the most up-to-date information. Content on this website is for educational use only and should not be construed as medical advice. Can Do MS is not responsible for the accuracy or residual effects of the information provided, nor do we endorse any information on third-party hyperlinks or references to specific entities or strategies.  

These programs are possible thanks to the generous support of: