At Can Do MS, we know that the power of knowledge can transform lives and expand beliefs about what is possible.
These articles are written by our nationwide team of program consultants - renowned healthcare professionals dedicated to educating people living with MS and their support partners. You will find valuable information and approaches covering our Six Dimensions of Wellness- Emotional Well-Being, Cognitive Well-Being; Home & Work; Diet, Exercise & Healthy Behaviors; Relationships; and Spirituality.
These articles are provided as general educational resources and should not be interpreted as diagnoses, prognoses, or treatment suggestions. Information and perspectives represent the views of the individual author(s); Can Do Multiple Sclerosis is not responsible for the accuracy or currency of the responses. Readers should consult with their healthcare team.
By: Meghan Beier, PhD , Abbey Hughes, PhD
Approximately 50% of people with MS experience changes in mood, including depression and anxiety. At the same time, about two-thirds of people experience changes in cognition, such as “Cog fog” and executive functions. In this article we will explore what types of treatments are there for mood and cognition changes. You and your health care providers will explore what type of psychological or behavioral treatments are right for you.Continue Reading
By: Janet DeClark, MA, CCC-SLP and Meghan Beier PhD
Forgetfulness happens to all of us. Sometimes we forget names or appointments, struggle with finding the right word, or feel overwhelmed and disorganized. But what happens when you notice it occurring more frequently than it used to? When you have MS, you may find that you’re having more trouble with thinking and remembering. Many people with MS have changes in cognition.Continue Reading
By: Meghan Beier, PhD and Darla Freeman MA, CCC/SLP
Approximately 65% of individuals living with multiple sclerosis (MS) will experience cognitive change. This change can occur anytime in the disease. Approximately one-third of individuals experience cognitive difficulties even before they are officially diagnosed. Below we will highlight the domains most commonly impacted by MS, how they can impact relationships, and a few tips for improvement.Continue Reading
By: Darla Freeman M.A., CCC/SLP & Juliann Hanson-Zlatev OTR,
Cognitive changes are a common symptom in MS. Up to 65% of people who have a diagnosis of MS also experience cognitive changes. In some cases people may identify cognitive changes as some of the earliest symptoms of M.S they noticed.Continue Reading
By: Mandy Rohrig, PT, DPT
The positive effects of exercise on our bodies are widely known - improved muscular strength, weight management, balance, cardiovascular health, and reduced risk for some cancers and type 2 diabetes, just to name a few. These measurable physical changes are often the focus of goals and intended outcomes for exercise. An often overlooked advantage to exercise is the benefit that exercise may have on our minds - the most magnificent “muscle” of all.Continue Reading
By: Abbey J. Hughes, PhD & Pamela H. Miller, MA, CCC-SLP
Cognitive changes are common among individuals with multiple sclerosis (MS), affecting 40-60% of the MS population. Much like physical MS symptoms, cognitive changes vary widely from person to person. Whereas many individuals with MS experience slowed processing speed as their predominate cognitive difficulty, others may experiences problems across a number of cognitive areas including learning, memory, problem-solving, and word-finding. Given the wide range of cognitive difficulties, treatments for cognitive impairment in MS are not a one-size-fits-all approach.Continue Reading
By: Mandy Rohrig, PT, DPT
As we start the New Year, we are often reminded of the importance of physical activity. A benefit of exercise that you may not have considered is the profound effect it has on the most magnificent muscle of all: your brain.Continue Reading
By: Allison Shadday, LCSW, Can Do MS Programs Consultant
How do you cope with something that you can’t see? For many of us, dealing with the invisible symptoms of MS can be extremely challenging. Issues with fatigue, depression, cognition, intimacy and self-esteem often go undiagnosed, under treated and misunderstood.Continue Reading
By: Peggy Crawford, PhD & Jeff Hodgson, SLP
Some symptoms in MS, such as changes in mood and cognition, seem to be more challenging than other symptoms for individuals with MS and the people who care about them. There are several factors that likely contribute to the challenging nature of these symptoms.Continue Reading
These programs are possible thanks to the generous support of the following sponsors: