Online Resources Can Do Library
Tips and Tricks for Planning an Accessible Cruise

By: Candy B. Harrington

A cruise vacation is an excellent choice for people with multiple sclerosis. You can visit a lot of ports and only unpack once, which saves a lot of energy. Additionally, since todays cruise ships offer a variety of healthy menu options and state-of-the-art exercise facilities, it’s easy to stay in shape while at sea.

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The Relationship Between Exercise and Cognition

By: Mandy Rohrig, PT, DPT

As we start the New Year, we are often reminded of the importance of physical activity. A benefit of exercise that you may not have considered is the profound effect it has on the most magnificent muscle of all: your brain.

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Managing Your Employability with MS

By: Debra Fehr Heindel, MBA, CMP & Danielle Moser, MSEd

If you have been diagnosed with MS, some of your initial thoughts might be around how your work life may be impacted. Many people continue to work with MS, and while some changes may need to be made, managing your career with MS is really not that much different than managing your career without MS.

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No Easy Answers: Treatment Decision-Making in MS

By: David Jones, MD; Rosalind Kalb, PhD; Mandy Rohrig, PT, DPT

Every day you are faced with countless decisions. What should I have for breakfast? What clothes should I wear? Other decisions, of course, are more complex, such as which bill to pay first or how to strategize with a work team to impress a potential customer.

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Heat Management for MS: Avoiding the Meltdown

By: Juliann Hanson-Zlatev, OTR, Can Do MS Programs Consultant

Do you ever turn down offers of outings or social gatherings because you will get too hot? Do you stay indoors when you would rather be outside? Do you ever feel like you might just melt?

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Couples Living with MS

By: David Rintell, Ed.D, Can Do MS Programs Consultant

“In sickness and in health.” Although we make this vow in earnest, when we marry (or commit to each other), we do not expect that chronic illness will enter our lives.  The diagnosis of MS is life altering, not only for the patient, but also for her or his partner.

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Goal Setting & Attainment

By: Can Do Multiple Sclerosis

Everyone sets goals in their lives. Goals are set for many reasons and usually with noble intentions. The New Year is a time when many people set ‘resolutions’ or goals for the coming year. Often these ‘resolutions’ are broken before the beginning of February.

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Be Active in the Summer Heat

By: Pat Kennedy, RN, CNP, MSCN, Can Do MS Nurse Educator & Programs Consultant

Summertime sometimes makes living a challenge. Many of us live by our routines that often take a hiatus in the summer months. Others find summer more difficult due to the heat so we spend far too much time indoors in our homes to escape the summer’s heat.

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Maintaining Motivation for Exercise

By: Dr. David Engstrom, ABPP, FACP, Can Do MS Programs Consultant

Many of us face the challenge of maintaining balance in our lives. One of those challenges is being able to maintain motivation for your exercise program. 

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Preventing Falls

By: Pat Kennedy, RN, CNP, MSCN, Can Do MS Nurse Educator & Programs Consultant

The fall season is a good thing because the cooler temperatures makes it easier for people to be active.  Falling down is not a good thing.  There is growing information about falls in the general population, as well as with people living with MS or other conditions, that put them at risk

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