The Paleolithic Diet. The Mediterranean Diet. The McDougall Diet. The Swank Diet. With so many diets being promoted, it is hard to fully understand each of their nutritional benefits, possible deficiencies, and effects on MS. In addition to explaining the impacts that our diet has on MS and offering evidence around some popular dietary strategies, Dr. Pavan Bhargava- renowned neurologist and researcher from the Johns Hopkins University School of Medicine- will guide you to make healthy eating choices that will benefit you and your MS!