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JUMPSTART Your Journey

Get started with new ideas for a healthier life! 

Join us every month to meet with and learn from the MS community.

During each two-hour program, we'll focus on a specific symptom, challenge, or strategy for life with MS. Learn from professionals about the topic, then discuss and share ideas during breakout sessions.

These virtual, workshop-style programs can help you find connection and motivation in a positive environment. JUMPSTART is offered at no cost to you and easily accessed via Zoom.

Check out our complete lineup of JUMPSTART topics for 2022 and register for the series today.

Sign Up for JUMPSTART

To get started, sign up for the entire 2022 JUMPSTART series. You only need to register once, and you'll be ready to go for any and all JUMPSTART Programs this year. You will receive a confirmation email upon registering, plus reminder emails and/or texts before each program.

REGISTER

Diet and Nutrition: Get Started With New Habits

Thursday, January 13
(3:00-5:00pm ET)

Whether you're aware of it or not, habits can be a big factor in why you eat the way you do. Thankfully, habits can be changed! Let's explore the factors that impact your eating and ways to create healthier habits.

REGISTER

Mobility: Get Started, Get Adaptive, Get Active!

Thursday, February 10
(3:00-5:00pm ET)

The research is clear: exercise is very beneficial for people with MS! Getting active comes with challenges, though, especially if your body limits you from the physical activities you once loved. Join us for this JUMPSTART program to learn how you can overcome barriers to getting active.

REGISTER



These programs are possible thanks to the generous support of the following sponsors: