How To Optimize Your Energy
Wednesday 2/1 @ 7pm ET
Online
Fatigue taking the fun out of life? Join this webinar to learn our top tips for making the most of your energy! We’ll cover strategies to increase your energy, tactics to simplify daily tasks, and ideas for how you can explain MS fatigue to other people who just don’t get it.
JUMPSTART: Fatigue
Thursday 2/9 @ 3pm ET
Online
Are you ready to take action to manage your fatigue? Creative problem-solving can help you reduce fatigue and optimize the energy you have. Join healthcare professionals and other people with MS and their support partners to share life hacks that help streamline daily tasks and put some zip back into your life.
Your Questions Answered: MS Fatigue
Tuesday 2/14 @ 5pm ET
Online
Here’s your opportunity to ask the healthcare team any questions you have about fatigue – the most common symptom of MS. Whether you’re wondering what’s causing it, how to manage it, the best strategies for explaining it to others, or which members of the healthcare team can help you get your groove back, this YQA session is spot on. Bring your questions and share your tips!
MS Moves Meetup
Wednesday 2/22 @ 1pm ET
Online
At the end of every month, join your instructor Mandy to talk through any challenges, share tips, and go in-depth on the ways we are training your body to help you manage your MS.
How To Make the Most of Your Mind
Wednesday 3/1 @ 7pm ET
Online
Does your brain feel foggy, sluggish, confused, or out-of-synch with others around you? Perhaps planning and decision-making have gotten harder or your organizational skills seem to have flown the coop? Maybe your brain just seems to hit a wall sometimes? Changes like these are common in MS but challenging for people with MS and their support partners to understand. Join our webinar to learn the facts from cognition experts and hear some practical life hacks for managing daily tasks, improving conversations, and staying on top of your to-do’s.
Wednesday 3/8 @ 12pm ET
Online
Making Diet Changes that Stick
Get Started with Strategies to Sharpen Your Mind
Thursday 3/9 @ 3pm ET
Online
Are slowed thinking, memory and attention problems, word-finding difficulties, or challenges with planning and problem-solving affecting your daily tasks, relationships, and hobbies. Most importantly, are they impacting your self-esteem and self-confidence? Join cognition experts and other people with MS and support partners, to learn and share strategies for organization, task management, communication, and other life activities in the face of cognitive symptoms.
Your Questions Answered: Cognition
Tuesday 3/14 @ 5pm ET
Online
If you missed this month’s conversations about cognitive changes in MS or would like a chance to ask more questions about cognition (or anything else that’s on your mind), join this session with cognition experts to gain more insights into the causes of cognitive symptoms and the best strategies for managing them. This YQA session is the perfect opportunity to dive a bit deeper into this challenging MS symptom – so join us!
MS Moves Meetup
Wednesday 3/29 @ 1pm ET
Online
At the end of every month, join your instructor Mandy to talk through any challenges, share tips, and go in-depth on the ways we are training your body to help you manage your MS.