Sleep: How to Fall Asleep and Stay Asleep
Thursday 10/6 @ 8pm ET
Online
As if MS fatigue wasn’t enough, it's not uncommon to have sleep troubles as a symptom of MS. Learn how your sleep can be impacted by the disease itself as well as other symptoms. Then, learn strategies for getting your sleep back on track.
Ask an MS Expert - English
Friday 10/7 @ 1pm ET
Online
The Ask an MS Expert program series provides an opportunity to learn more about multiple sclerosis from top MS experts. Programs focus on trending topics related to the MS community. Experts answer your questions and MS Navigators provide live resource support throughout each program.
Get Started With Better Sleep
Thursday 10/13 @ 3pm ET
Online
Getting more sleep starts with figuring out what is contributing to the problem. Once you’ve learned how to manage the MS symptoms that are interrupting your sleep, then you can improve your sleep habits, create an optimal sleep environment, and calm your mind. Join us to get started!
New to MS: Navigating Your Journey
Thursday 10/13 @ 8pm ET
Online
Connect and learn with others who are new to MS and navigating their own journeys. This program offers information about MS and symptoms, how to manage MS, and living well with MS. There will be opportunities to engage with other attendees, ask questions of a healthcare professional, and share your own experiences.
Community Program - Maintaining Balance
Friday 10/14 @ 1pm ET
In-Person (Baltimore, MD)
Does it feel like MS takes an overwhelming role in your life? Join us for “Finding Balance” to learn how to make sure the things you love don't come second to MS.
Ask an MS Expert - English
Friday 10/14 @ 1pm ET
Online
The Ask an MS Expert program series provides an opportunity to learn more about multiple sclerosis from top MS experts. Programs focus on trending topics related to the MS community. Experts answer your questions and MS Navigators provide live resource support throughout each program.
Community Program - Managing Invisible Symptoms
Saturday 10/15 @ 9am ET
In-Person (Baltimore, MD)
Do you feel misunderstood, isolated, and constantly challenged by the nature of your chronic illness? Join us for this program to learn how to manage these challenges, and communicate about your invisible illness to those who are important to you.
Sleep & MS: Your Questions Answered
Tuesday 10/18 @ 5pm ET
Online
"Why can't I sleep if I feel so tired? What can I do about needing to use the bathroom in the middle of the night? How many hours of sleep do I need?
Two sleep specialists are here to answer your questions about getting a good night’s sleep – falling asleep when you want to, staying asleep long enough to get a good rest, and managing any MS symptoms that are contributing to interrupted sleep. "
Ask an MS Expert - Spanish
Wednesday 10/19 @ 7pm ET
Online
The Ask an MS Expert program series provides an opportunity to learn more about multiple sclerosis from top MS experts. Programs focus on trending topics related to the MS community. Experts answer your questions and MS Navigators provide live resource support throughout each program.