Wednesday 1/19 @ 12pm ET
Some say that a goal without a plan is just a wish. So how do you make a plan, stick to it, and accomplish your goal? Join this Coaching series! Working with your peers and Can Do Coaching, you can create healthy, sustainable choices for your diet.
Wednesday 2/2 @ 8pm
Thursday 2/10 @ 3pm ET
The research is clear: exercise is very beneficial for people with MS! Getting active comes with challenges, though, especially if your body limits you from the physical activities you once loved. Join us for this JUMPSTART program to learn how you can overcome barriers to getting and staying active.
Tuesday 2/15 @ 5pm ET
What exercises can help me function better? What tools can I use to stay mobile? Where do I begin? Let's address these common questions around physical activity. Join us and ask your own during Your Questions Answered.